Frequently Asked Questions
What is life coaching?
As your life coach, I would help you work through difficult situations by identifying and acknowledging your truth; because we can’t fix what we don’t acknowledge. The relationship between a coach and client is what I like to call co-creative, meaning we are a team. We work together by combining our intelligence, wisdom, knowledge, and creativity to propel you towards your desired goals and purpose. I am a trained coach using my expertise, powerful questions, and communication skills to support you as a thinking and accountability partner.
Who might benefit from the coaching offered here?
A typical coaching client is a healthy individual, or young professional, seeking to take off the masks, face the truth, and create an amazingly soulful life that's centered around their sacred mission. I help my clients:
Gain the ability to acknowledge and accept their truth.
Gain clarity on who they are and why they are here.
Get comfortable in being real with themselves and others.
How long are sessions?
Sessions are typically 1 hour, but I do offer 30 minute and 90 minute sessions.
How much do sessions cost?
30 min $50
60 min $75
90 min $120 (90 min sessions include 20 min grounding bodywork)